METRIC NEW ALBUM – ROMANTICIZE THE DIVE – OUT NOW VIA THIRTY TIGERS
Metric have released their new album, Romanticize The Dive – out now on Thirty Tigers. The album is preceded by lead singles “Crush Forever,” what frontwoman Emily Haines calls “my love letter to strong girls in this world,” “Time Is A Bomb,” a hard driving ode to seizing the moment with a dangerous adrenaline junkie edge; and “Victim Of Luck,” a mission statement tracing the band back to their early days and revisiting the tension, vulnerability, and hunger of youth.
At the heart of this LP is a song called “Tremolo.” It’s about breaking free of a fixation on what could have been and accepting how little we can control. Why didn’t I take another path at the crossroads? Crystal ball nobody can see. All of these question marks, what could have been, leave it on the slippery dance floor, dance with me. Circumstance is a bastard.
For their tenth LP, Metric went back to the place where they met: New York City at the height of its indie-rock explosion. Recording once again at Electric Lady, Metric reunited with Fantasies and Synthetica producer Gavin Brown, joined by co-producers Jimmy Shaw, Liam O’Neil, and mix engineer John O’Mahoney. This emotional reunion sonically captures the thrill of the band’s earliest ascent, with all the chaos and possibility of the early-2000s music scene, and brings it into the cultural context of 2026.
Romanticize The Dive – Tracklisting:
- Victim Of Luck
- Wild Rut
- Time Is A Bomb
- Crush Forever
- Tremolo
- Moral Compass
- As If You’re Here
- Loyal
- Antigravity
- Clouds To Break
- Leave You On A High

ABOUT METRIC
Metric is Emily Haines (vocals, keys), Jimmy Shaw (producer, guitar, keys), Joshua Winstead (bass guitar, keys) and Joules Scott Key (drums). They have spent over 20 years together in creative partnership and are releasing their 10th studio album in 2026 maintaining the original lineup.“The band has become Canadian indie-rock icons,” says Pitchfork. “Metric [has] their own increasingly rare success story.” The band resisted major label offers in favor of starting their own label and retaining control of their own material and career, and for the last two decades have found themselves on an unusual trajectory of increasing success while continuing to push their own artistic boundaries past conventional expectations.

Emily Haines and Jimmy Shaw are also early members of Broken Social Scene. While Metric has always been their first priority, they have both written and performed songs on all of the collective’s albums from 2002-2017 including such tracks as “Almost Crimes,”“Swimmers,” “Sweetest Kill,” “Sentimental X’s” and “Protest Song.” Emily’s most notable contribution to the group is the breakout hit “Anthems For a Seventeen Year-Old Girl,” from the award winning album You Forgot It In People. Haines has also collaborated with numerous other artists, most famously striking up a strong creative connection with the late Lou Reed, who performed “Wanderlust” on Metric’s album Synthetica and joined Metric on stage at their sold out headlining show at Radio City Music Hall in 2013 to perform “Wanderlust” and the Velvet Underground’s “Pale Blue Eyes.” Haines worked with Lou Reed on various additional live events overseen by the late producer Hal Willner as well as performing “Ballrooms of Mars” on Willner’s final tribute album, Angelheaded Hipster: The Songs Of Marc Bolan and T. Rex alongside U2, Nick Cave, Joan Jett, and others. Haines has released three solo studio albums, including the acclaimed Knives Don’t Have Your Back. Jimmy Shaw has also released a solo album and works as a sought after, JUNO award-winning producer.
Metric have a long history of creating music for film, starting in 2004 with their appearance in Olivier Assayas’ Clean, acting and performing their song “Dead Disco.” In his Scott Pilgrim series, graphic novelist Bryan Lee O’Malley based his fictional band Clash at the Demon Head on his experience of live Metric performances, and director Edgar Wright used their song “Black Sheep” in his 2010 film adaptation Scott Pilgrim vs The World. Also in 2010, Metric contributed the theme song “Eclipse (All Yours)” to The Twilight Saga: Eclipsesoundtrack which they co-wrote with Howard Shore. In 2012, they won a CSA (Canadian Screen Award) for their score of David Cronenberg’s Cosmopolis, also with Howard Shore. Metric songs have been featured in numerous feature films and television shows including Grey’s Anatomy, The L Word, Zombieland, Nikki Glaser’s HBO Special Good Clean Filth,the hit animated film Nimona, and popular Netflix shows Wayward and I Love LA in 2025 and Tell Me Lies in 2026.
Both Emily Haines and Jimmy Shaw grew up surrounded by art. Haines was born in New Delhi where her father, poet Paul Haines, was writing the lyrics for Carla Bley’s monumental Escalator Over the Hill and her activist/teacher mother Jo ran a household steeped in experimental art and discourse stemming from their years in the Greenwich Village scene in the early 1960s. Born in the UK and raised in Toronto, Jimmy Shaw spent the first half of his life immersed in classical music and was accepted at the age of fifteen to the Curtis Institute in Boston and later graduated from the Juilliard Music School in New York. Metric has been nominated for numerous Polaris Music Prize and JUNO Awards, including five wins. Metric has appeared on The Tonight Show, The Late Show with Stephen Colbert, Jimmy Kimmel Live! and Later…With Jools Holland and has toured extensively, playing headline shows and festivals around the world.
FOLLOW METRIC
FACEBOOK | INSTAGRAM | TIKTOK | YOUTUBE | WEB









